Event Details
AmCham's Healthcare and Wellness committee will have its monthly webinar entitled Kind to the Mind: Managing Your Everyday Mental Health on June 24, from 2:00-3:30 PM. The meeting will feature Lead Psychologist and Clinic Director of BPS, Dr. Francine Rose DC Bofill representing Mindscapes.
According to the New York Times, the dominant emotion for 2021 is called languish. It's not exactly burnout nor is it depression but rather, it is the feeling of emptiness which many of us have experienced or continue to experience while going through the global pandemic. Evidently, most of us share the symptoms of mental exhaustion and joylessness. As we continue to secure our health and safety against COVID-19, we must not forget to be kind to our minds and put our mental health in equal priority.
This month's discussion aims to help the audience further understand their current mental state and share ways on how to manage everyday mental health whether in the workplace or at home.